Music is an energy that seeps into our ears and evokes movement or thought. Music can help guide us through emotions and problems, resolving them on a deep spiritual level. Much like taking a walk can help us navigate our thoughts, music can also inspire progression of thought. The movement evoked could be a full out dance or just a foot tap. The embodiment of the music is expressed physically through dance and the rhythm is re-internalized. I would even venture to say that this rhythm of music gives us unknowing knowledge of how to navigate the deeper rhythms of life.